| Psychology |
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| If You Want Other People to Like You, Like Yourself First! |
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Are you very hard on yourself, thinking that self criticism is the key to perfection? Do you think that only when you're much more perfect will you deserve to be liked by others? Accept yourself now, as you are, and you increase the chances that others will accept you too. » Read the full story |
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| What is the Treatment for Bipolar Disorder? |
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How do we treat bipolar disorder? Specifically, how do we treat mania or depression associated with bipolar disorder? The treatment of these two clinical states is not the same. » Read the full story |
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| Healing The Abandonment Wounds |
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Every individual I’ve worked with has had some abandonment wound to heal, and most relationship problems stem from abandonment wounds. » Read the full story |
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| The Need to Feel Special |
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We all have a need to feel special. It is not the need that is dysfunctional, it is how we go about getting the need met that can be either dysfunctional or healthy. In this article, discover healthy special-ness. » Read the full story |
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| How Do You Know if You Have Manic-Depression |
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Bipolar disorder or manic-depression is manifested by highs and lows. » Read the full story |
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| How to Tell What They Really Meant |
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Part of Emotional Intelligence is understanding the emotions of others, and one of the most important channels we use to communicate emotions is nonverbal communication. » Read the full story |
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| 7 Steps You Can Take to Avoid Panicking |
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Something’s making you anxious. In today’s world it could be any number of things, and sometimes several in combination. The trouble is that in this state you can’t think, and clear thinking is what you need. You need resources, a strategy with action steps, and calm resolution to take the first one. How do you get there from here? » Read the full story |
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| Eight simple anger management tips |
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The Happy Guy, David Leonhardt, offers eight anger management tips and one "Do not do this!" for people needing help to control their anger. » Read the full story |
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| The Underlying Cause of Nervous Breakdowns |
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What causes one person to have a nervous breakdown while another, with equally difficult or even more difficult challenges, is able to stay functioning and even optimistic? Find the answer in this article! » Read the full story |
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| Is Dysthymic Disorder a Second-Rate Depression? |
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Dysthymic disorder is a serious illness that somehow hides its existence from everyone including clinicians and patients themselves. » Read the full story |
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