51. | Kyolic clears constipation and strengthens your colon by Rudy Silva Garlic is another wonder herb. It has action in all areas of your body and can help you eliminate constipation. You can find it in capsules in a brand call Kyolic. Kyolic is a special garlic preparation, which is aged for 20 months in stainless steel tanks. With this aging, garlic odor ... | |||
52. | Relieve constipation with aloe vera by Rudy Silva Menstruating or pregnant women should not use Aloe Vera, in any form, to relieve constipation Aloe Vera is a wonder herb that has been around for thousands of years. It has been used for both external and internal problems – skin rashes, burns, ulcers, internal bleeding. It also promotes bowel movements, which ... | |||
53. | Using psyllium for relieving constipation by Rudy Silva If you have asthma, do not take or use psyllium. Some people with asthma have had allergic reactions to psyllium and the powder from psyllium can cause an asthma attack. Some you may be allergic to psyllium. If you are, you may become constipated or develop dark areas under your eyes. ... | |||
54. | How to use senna for constipation relief by Rudy Silva It is known that Egyptians used senna tea to relieve constipation. This tea is used for medium conditions of constipation. It is the chemicals anthraquinones that provide its strong action on your colon walls. It is readily available in health food stores or on the Internet. Only use senna for a short time, 1- ... | |||
55. | A constipation home remedy - cayenne by Rudy Silva Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Cayenne pepper is known to help thin the blood. So, it is good for improving blood circulation. Cayenne is available in ... | |||
56. | How to use cascara sagrada as a constipation remedy by Rudy Silva Cascara Sagrada comes from the bark of the buckthorn tree. It stimulates your colon to produce stronger contraction than normal. When it does this, it can work on the most difficult and chronic cases of constipation. It is one of the herbal constipation remedies with a strong laxative effect. It ... | |||
57. | Do you have an acid reflux problem? by Rudy Silva Most people have digestive problems that create a variety of illnesses that we see as they age. The main problem is with the food that they eat. As has already been said many times, we eat more junk, processed, and packaged food than our stomach can digest. We eat more meat and protein then we ... | |||
58. | Acid reflux and heartburn natural remedies part II by Rudy Silva If you have acid reflux or heartburn, using natural remedies to rebalance your stomach is what nature intended. Listed are four natural remedies that you can use to rebalance the acid in your stomach Cinnamon Cinnamon has many medicinal uses aside from being great for various pastries. It has an antiseptic ... | |||
59. | Acid reflux and heartburn natural remedies by Rudy Silva Here is a list of natural remedies that you can use when you have acid reflux or heartburn. No need to use antacids, which have unwanted side effects and contain aluminum, which has been associated with senility and Alzheimer’s disease. Anise, peppermint, and lavender Here’s a tea that you can make to ... | |||
60. | Grains that cause celiac disease by Rudy Silva Eating grain products - breads, cakes, cereals - have long been consider a healthy choice. If you look at the RDA recommendations, grains, at the bottom of the pyramid, are what you should be eating the most of to maintain a healthy body. The RDA's recommendations do not consider any food to be ... | |||
61. | Get hemorrhoid relief from herbal remedies by Rudy Silva Here are four different herbs that can give you hemorrhoid relief and help to get rid of your hemorrhoids. Using these herbs is a convenient and cost effective way to treat your hemorrhoid symptoms. Use these herbs just long enough to give you hemorrhoid relief. Once you see that your symptoms have ... | |||
62. | Relieving hemorrhoids with natural remedies part I by Rudy Silva Here are a variety of natural remedies that you can use to relief from your hemorrhoids. You can try one until you find one that works for you. Remember that every person is different and you need to find the remedy that works for you. Cranberry Poultice For relief of hemorrhoids ... | |||
63. | How the kidney, lungs, and lymphatic system keep you acne free by Rudy Silva The kidney The purpose of the two kidneys is to filter the water in your blood as the blood passes through the kidneys. About 4 gallons of water are filtered every day but only around 3 pints are pulled out as urine. Alcohol and sugar are the most damaging to the kidney ... | |||
64. | Hemorrhoids – what do i need to do? by Rudy Silva There are many unpleasant symptoms and diseases associated with constipation. Hemorrhoids is one such symptom and many doctor or practitioners say, ”its not a serious condition.” As a natural nutritional consultant, I say, “Hemorrhoids is a condition you need to treat or better yet eliminate.” You need to listen to all symptoms ... | |||
65. | Making your own herbal hair shampoo by Rudy Silva In 1990 I decided not to use the commercially made shampoos after reading Aubrey Hampton’s book, “Natural Organic Hair and Skin Care.” In this book Aubrey tells you how to read the label on any product that you put on your skin or hair. Manufacturers are constantly using toxic chemicals in their skin ... | |||
66. | Getting more minerals from your fruits and vegetables by Rudy Silva Before the thirties, people knew the importance of minerals. Their soil was rich in minerals and they ate plenty of vegetables grown in these soils. When vitamins were discovered during this time, people began to forget about the important of minerals and started their fascination with vitamins. Today because the soil is highly depleted ... | |||
67. | Magnetic energy and dna by Rudy Silva Magnetic energy has been in use for reducing pain and for normalizing body functions for hundreds of years. Recently a new technology has emerged that will move the magnetic healing fields in a new direction. This technology is called the Smart Magnet. The Smart Magnet is an ingenious device, the size of ... | |||
68. | How mental attitude and digestion affect acne by Rudy Silva Mental attitude Acne is an expression of toxins in the body that are not being released through normal channels of elimination, so they come out through the skin. Since mental attitude and thoughts cannot be separate from the body, thoughts and feelings are also being expressed as acne. Negative thoughts and ... | |||
69. | Use essential oils and herbs in a sitz bath for hemorrhoid relief by Rudy Silva Sitz bath using juniper and lavender oils If you have swollen hemorrhoids, a sitz bath can help you reduce them and speed your recover. Fill a tub with warm or hot water. Use the temperature that will not irritate your hemorrhoids. Fill it so water reaches your hips or stomach, 6-8 inches. Then add ... | |||
70. | Fruits, juices, and food for relieving hemorrhoids part II by Rudy Silva Eating the right kind of food and following good eating habits will speed up your healing of your hemorrhoids. If you have a diet that is hard to digest and moves slowly through your colon, then, expect to have constipation which will encourage formation of hemorrhoids or prevent the their healing. Here are ... | |||
71. | How the liver prevents acne by Rudy Silva The liver is responsible for detoxifying the blood as it comes from the colon, lungs, and lymphatic system. Once detoxified, this blood moves into your entire body to provide your cells with oxygen and digested nutrients. Because you eat, breathe, and create so many toxins, the liver has a hard time neutralizing these ... | |||
72. | Natural smoothie formula to stop constipation and acne by Rudy Silva Here is how to build a natural smoothie that can stop constipation, relieve acne, improve your skin and give you more energy. The smoothie base is a liquid slurry that can be used to add more natural ingredients. The liquid base can be made from various fresh juices or rice, oat, or almond ... | |||
73. | Three steps to get rid of hemorrhoids by Rudy Silva Constipation, Hemorrhoids or Piles, and inactivity go hand in hand. If you have been constipated for quite a while, chances are you have hemorrhoids. If you are inactive because you just like sitting around or are confined to a bed or chair, then you will have constipation and hemorrhoids. So if you want to ... | |||
74. | How to keep your skin clean by brushing and keep acne away by Rudy Silva The skin is the largest of the elimination channels. Through the skin toxins are eliminated which are brought to the skin surface from the blood. When the regular elimination channels are sluggish or partial plugged up such as your colon being constipated, not all toxins move out through your feces. Toxins that ... | |||
75. | Green drink for constipation by Rudy Silva A green drink is a powerful drink that can help detoxify your colon and your blood. This drink keeps your colon and your whole body working better and longer. There are many types of green drinks that are prepared with powders. But the green drink that I like is made using only liquid ... | |||
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